Make night a peaceful moment
When it is night and your 3-5 year old child goes to bed, a cozy bedtime routine works wonders for toddlers. This routine not only calms children down and puts them to sleep, but also makes them feel secure and loved. But how to make this perfect routine? Don’t worry! In this article, we are sharing 10 simple and heart touching tips that will make bedtime routine for 3-5 year olds enjoyable and peaceful. Paired with Kiddlejoy Tales books like Twinkle of the Little Star and Cheepy Chipmunk’s Starlight Picnic, this routine will become even more special. This guide is totally beginner-friendly, so let’s get started!
Why is a Cozy Bedtime Routine so important?
For little ones, a fixed bedtime routine paves the way for sleep. According to experts, a consistent routine signals to children’s brains that “it’s time to sleep,” and makes them feel relaxed and secure. For toddlers aged 3-5, this routine calms the chaos of their day and provides an opportunity for bonding with parents. Cozy bedtime routine is special for toddlers because it is a perfect combo of comfort, love, and fun. Let’s see how to make this routine!
1. Set a Fixed Time
The first step for bedtime routine for 3-5 year olds is to have a fixed time. If the routine starts at the same time every night, say 8:00 PM, then the child’s mind and body gets ready for it. This consistency makes sleep easy and gives comfort to children.
How to do it: Choose a time in the night that fits with your family schedule. For example, brushing teeth at 7:30 PM, story at 7:45 PM, and lights off at 8:00 PM.
Tip: Make a small bedtime chart with timings and activities – kids love to follow it!
2. Dim Lights Magic
Lights have a huge impact on kids’ moods. For a calming bedtime routine for kids, dim the lights before bedtime. Soft lighting or fairy lights create a cozy vibe that prepares kids for sleep.
How to do it: Use a small bedside lamp or fairy lights. When you read Twinkle of the Little Star, this starry vibe looks even more magical.
Small Tip: Check out fairy light ideas on Pinterest – these are super hits among parents!
3. Read Cozy Bedtime Stories
Any bedtime routine is perfect without stories! Cozy bedtime stories for toddlers like Cheepy Chipmunk’s Starlight Picnic calm children’s minds and take them into the world of sleep. Choose stories that are simple, soothing, and colourful.
How to do it: Read a short story every night, for 5-10 minutes. Kiddlejoy Tales books are perfect as children love their illustrations and soft tone.
Small Tip: While reading the story, ask children, “Who will be Cheepy’s next friend?” This keeps them engaged.
4. Create a Cozy Reading Corner
A small reading corner takes toddler bedtime routine ideas to the next level. Just a blanket, a few pillows, and a stack of books – and your cozy setup is ready! It gives kids a special place to enjoy storytime.
How to do it: Set pillows and a soft rug near the bed or in a corner of the room. Add star-shaped cushions for the starry theme of Twinkle of the Little Star.
Small tip: Share a photo of this setup on Pinterest – parents love cozy corners like these!
5. Add soft music or a lullaby
Music is a wonderful addition. Cozy bedtime routine for toddlers Add a soft lullaby or calming music. It calms children and puts them to sleep.
How to do it: Choose a gentle lullaby playlist or hum songs like Twinkle, Twinkle, Little Star. Play this music before or after reading a story.
Small tip: Find free lullaby playlists on Spotify and add them to your routine.
6. Teeth Brush and PJs Time
Hygiene should also be a part of the routine. For 3-5 year olds, make teeth brushing and putting on pajamas a fun activity in the bedtime routine. Let the children choose their favorite PJs – like star-printed or animal-themed.
How to do it: Sing a little song when the child brushes teeth, like “Brush, brush, teeth so clean!” It makes the routine fun.
Tip: Check out cute PJs on Amazon – they get the child excited for bedtime.
7. A Little Cuddle Session
Calming bedtime routine for kids: Cuddles are the best! Before or after reading the story, give the child a tight hug or caress their hair. It makes them feel loved and secure, which is important for sleep.
How to do it: While reading Sammy Was a Jolly Squirrel, sit the child next to you and cuddle along with the story.
Small Tip: This bonding moment is soothing to children – don’t miss it!
8. A Simple Goodnight Ritual
A small goodnight ritual completes the toddler bedtime routine ideas. It can be anything – a goodnight kiss, a special phrase like “Sweet dreams, my star,” or a small prayer.
How to do it: After the story, have a consistent ritual, like “Stars are shining, time to dream!” This signals sleep to children.
Small Tip: Let children make up their own goodnight phrase – it makes them feel special.
9. Say Bye-Bye to Screen Time
The blue light from screens disturbs sleep. For a cozy bedtime routine for toddlers, turn off the TV, tablet, or phone an hour before bedtime. Replace it with storytime or soft activities.
How to do it: Instead of screens, read Cheepy Chipmunk’s Starlight Picnic or play a small game, like “guess the animal.”
Small tip: Get kids excited for screen-free activities – like a new story or craft.
10. Give the kids a little choice
When toddlers have a little control, they enjoy the routine more. Bedtime routine for 3-5 year olds: Give the kids small choices – like which story to read or which blanket to buy.
How to do it: Show the kids two books and let them choose, like Twinkle of the Little Star or Sammy Was a Jolly Squirrel. This keeps them involved.
Tip: Keep the choices simple – too many options can confuse the kids.
Conclusion:
Make the nights special with a cozy bedtime routine
These 10 tips will make a cozy bedtime routine a lovely experience for toddlers. Fixed time, dim lights, cozy stories, and cuddles – all these together provide peace and sleep to kids. Kiddlejoy Tales books like Twinkle of the Little Star and Cheepy Chipmunk’s Starlight Picnic make this routine even more special. Check out these books on Amazon today and start a peaceful bedtime for your toddler. Join our newsletter for free bedtime routine charts and coloring pages!
What to do now?: Which tip did you like the most? Share it in the comments or see more cozy ideas on our Pinterest page! 🌙